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Looking afte your skin under a mask

Looking After Your Skin – Under A Mask While masks have become essential accessories during Covid times, it is important to remember that your facial skin is also facing unprecedented conditions. Your breath creates a hot and humid environment under your mask while the edges of the mask may cause redness and dryness with friction […]

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I cannot swallow a tablet

I Can’t Swallow A Tablet You’re not alone. It is estimated that 30%-40% of the population has some sort of difficulty swallowing a tablet or capsule. Food is normally chewed before swallowing, and swallowing a tablet whole requires us to consciously override this normal behaviour as well as dealing with the gag reflex which nature

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ATARA what is it all about

ATARA – What Is It All About We wanted to move into the future with a name and logo that is unique to only us and reflects what we wish to achieve for our customers and clients, and that is, a promise to provide health and wellbeing, through integrity, pride in our work, respect for

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the art of flavouring

The Art Of Flavouring When most people think of flavouring, they assume that you add the flavour in question – done! Strawberry flavoured? Add strawberry flavouring, right? Making medicines taste better, however, requires a whole lot more and this is where the ‘art’ comes in. Many medicines are incredibly bitter at worst and just plain

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